Go to Top

Technical Hurdle Training

hurdlesCoaches: Rod O’Donnell and Joe Leaman

MRPT Athletic Performance Center will be offering technical hurdle training for middle school and high school track athletes.

This program will consist of training to run hurdles including specific technical drills, individualized instruction, proper warm up and event preparation. The athletes will be fitted properly in starting blocks and will practice starts and hurdle running during each session.

Athletes will practice on the 5 lane Mondo track at the Athletic Performance Center using approved starting blocks and hurdles. In addition the athletes will utilize Form Finder training hurdles to develop refined skills. Athletes in this program will receive a 15 % discount if enrolled in a concurrent APC program. This does not apply to team training sessions.

Technical Hurdle will start January 3rd and will be on Tuesdays and Thursdays at 8 pm for the advanced group and Wednesday and Friday at 4 pm for the beginners

** Space is limited. This program is limited to two groups of 10 athletes per group.

For more information on these services, contact Joe Leaman at (304) 428-1703 or (304) 834-2614.