Coach: Allison Burner Lauderman
MRPT Athletic Performance Center will be offering technical shot-put and discus footwork clinics for middle and high school athletes. This class will be limited to 10 athletes and is closed once roster is full.
This program will consist of progressive footwork skills for throwing the shot-put and discus for beginner to expert level. Athletes will be introduced to the mechanical concepts of throwing correctly and receive feedback through video analysis. Athletes will learn proper warm up and event preparation skills and will be lectured in nutrition, recovery and mental preparedness.
Be technically prepared and build confidence to perform explosively in the up coming season!
Mondays 7 – 8pm
January: 9, 16, 23, 30
February: 6, 13, 20, 27
Cost: $165.00. Must pay in advance.
Athletes participating in concurrent APC programs will receive a 15 % discount for the throwers program.
For more information on this clinic, contactAllison Burner Lauderman or Joe Leaman at (304) 428-1703.
MRPT / Athletic Performance Center
416 37th Street, Parkersburg, WV